Yeaaaahhhhh woke up at 6am... went for that walk... 45 mins... 4.5kms... just walking, but will start slow jog tomorrow... breakfast and apple and a pear at 9am. 11.30 one egg sandwich, had a little bit of rice in lunch with 3 flat bread with Spinach sauce curry. No evening snacks and 2 teas. Dinner an apple, orange and guava. Was a good day, hope to carry this momentum tomorrow... had to work an hour extra so running late in my schedule... GN
Wednesday, 25 September 2013
Tuesday, 24 September 2013
Day - 16
Its proving very difficult to change my sleeping schedule... could manage get up only after 8am... not enough to go for a long walk... will try again tomorrow... day wasnt that great, there was an office lunch and i had to attend it, so had some stuff that i regret having :(.... anyway dinner was only an apple and an orange... stomach upset continued again in the afternoon... got to get my shit together... will try to get things right tomorrow... for now hitting the bed... hopefully this power outage will stop and i get the power back... that will really help me sleep....
Monday, 23 September 2013
Day - 15
My habitually vampiric sleeping habit didnt allow me to sleep till 3am last night so couldnt wake up at 6am. I actually woke up at 6am thanks to an alarm, but was dazed, delirious and half concious... I went back to sleep without my own knowledge... So didnt walk :( .... had to work for 12hrs in office because of some pending work..... had a normal breakfast at office, but the tingling sensation on my tongue caused by the long abscence of the spices and the taste its used to, tempted me... but i fought it off to some extent and made a healthy choice of toasted peanuts for a snack... but they upset my stomach :( ... and i havent felt well since then... anyway not a good day by any means... i counted wrong last night... got only 12 days to prepare.... hoping to wake up early tomorrow and go for that walk.... GN
Sunday, 22 September 2013
Day - 14
Alright here we go... getting a little serious now... Had a Veg puff for breakfast with Coffee ... Went to buy fruits... filled my fridge with them... Oranges, Apples, Pommergrenites, Pears and Sugar Apples.. Finished registering for the 10k run.... So ITS OFFICIAL now... Called my boss and changed m shift timings... So will have enough time to walk in the morning... got 14days for preperation... not sure if i can finish it... never ran in a long time and not certainly 10k... Rest of the day today only ate fruits... Orange, 2 Sugar Apples, a Pear, a Guava may have an apple before i sleep... Hitting the bed early, have to get up by 6am... GN
Day - 13
Milk and cornflakes breakfast... week off so had to make lunch at home, only made ready made noodles, may be not the right choice, but i ran out all fruits... dinner again not ideal, had rice... tomorrow have to buy fruits and other things... may go for a long walk to prepare for the 10k run... Time for bed now....
Friday, 20 September 2013
Day - 12
Woke up late again so, breakfast was only milk and on the way to office had a couple of bananas. Then lunch was normal. Walked agai for a kilo meter like the last couple of days. Evening had a Dosa. Dinner apple and pomergrenite... so all in all a good day... only deviation was that had one tea... looking forward to the weekend... hopefully wont go crazy and eat something i would regret... time for bed now...
Thursday, 19 September 2013
Day - 11
Alright another perfect day.... Almost!!! Didnt sleep well for a couple of days but slept well last night and woke up after 11am... so didnt have any breakfast. After noon normal lunch... evening didnt eat any junk... around 7.30pm had little bit of cornflakes with milk... dinner a pommergrenite and an orange... more over no Tea... only Black coffee... so it was a good day except for skipping breakfast... Hoping to continue this tomorrow... For now good night....
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