Entry for 11/30/2013 --- slept till 2:30pm... had a long long sleep, well deserved... woke up couple of times in between when my back ache soared, but felt better than last night after that lengthy sleep.... Icing on the cake was that my lunch was already prepared, so had lunch and stayed on bed all afternoon and the evening just to make sure i don't aggravate my back... Had Rice with yellow Lentil stew all day for lunch and dinner with some scrambled eggs... Carbs build up in my body must be good now... but I'm not sure how my body will react tomorrow... I'm scared of doing some damage during the run... but cant give up on the 10k... it all seems so much of a cliche... anyway looking forward for tomorrow, not sure if i can realistically achieve my 90mins target, but will try my best....
No comments:
Post a Comment