Day - 46 to 60

Life can change in a moment and it did for me in these past few days... I had few plans for these days... but god had some other.. I had to travel to my home town to take care of my dad who is suffering from Kidneys issues... so away from the experiment... will try my best to run on few days... but not sure how it will workout... right now trying to talk to experts and get some tests done see the extent of damage to his kidneys... will be away from the blog for next few days... hope not to gain too much of weight in these 2weeks...

Day - 45

Didn't want to wake up even at 9am... was feeling very sleepy... anyway woke up, went to office early... couldn't go swimming in the evening due to the summer heat and also had work to take care of... breakfast had 2 hard boiled eggs with a little chilly powder and salt... this was around 11.45am... lunch had 3 flat bread with some mix veg curry... evening had half of a mini burger and a small piece of fried snack called bread Pattice... its basically white bread slice, cut diagonally into 2 pieces, a mixture of boiled potato and few other vegetables mashed and sandwiched between the bread slices... then the whole unit dipped into chickpea flour and deep fried in vegetable oil... I had about 20% of it... its very small in quantity... then went for the swim... did swimming for about an hour and 15mins... did 42 rounds... felt a little awkward and strained during the swim... been away from the pool for few days may be that's the reason... dinner had a red pear, some muesli cornflakes no milk... hoping for a sound sleep...

Day - 44

Slept a little late, woke up at 9am... went to office early but couldn't go for the swim... had a lot of work and the summer is here so its a big problem to go for swimming... breakfast had a 2 egg omelet with 2 slices of white bread... lunch, had a double egged chicken roll... not at all a good choice... need to get back on track... this is the problem with long runs... u have to eat well at least for couple of days before the run and u eat well for 2 or 3 days after the run... they aren't good for weight loss, unless you train for these long runs on a daily basis... anyway I had the final cricket match today... I played well, took my team to the edge of victory but couldn't get us over the line.... we lost by 4 runs... anyway its no big deal... dinner had 3 thin flat bread with some rice and lentil soup, lady finger's and potato curry and some spice soup with some sort of sweet... no exercise and marginally bad eating... need to get back to the healthy road...