Wokeup at 5.30am... went for m jog... felt a little stiffness in my legs and body during my run... did only 1.5kms... on Sunday during the race the first 5kms seemed so long... that made me doubt if my previous estimates of my daily jog distances are correct or not... so will do a complete research on near by land marks and their distance from my regular starting point... So i may not have been running as many kms as i have been imagining... will check... breakfast, corn flakes with milk and a banana... 12am 2 boiled eggs... Lunch-- 4 flat bread with mixed veg curry, dinner 2 eggs scrabled with a little bit of bread... hitting the bed now... got to wake up by 5.30am tomorrow... I Feel very nice and relaxed today.... hope to keep the rhythm going... took my finishers trophy to work... kept it on my desk...
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