Well i couldnt do as planned last night, slept only after 1.30am... and when i woke up this morning i was aching at every single place.... couldnt wakeup despite of my sincere efforts till 6.15am... my body was refusing to even move an inch... this time it was my mind that was strong... it managed to remind me of my promise and i went for the walk albeit a little late... couldnt run... legs are hurting too much... so walked 4kms ... its was very hard to work in office, was feeling sleepy all day...
breakfast -- 100ml milk and an orange
11.30 -- egg sandwich (this means 2 bread slices, seperated by a layer of a single sliced hard boiled
egg.
15:00 -- egg and corn sandwich... 3 slices of bread, filled with egg and corn in between each bread slice. no cheese or butter in any sandqiches
had a delicious rich dessert called Halwa... had quite a bit of it
Was invited for a dinner at a close friends place. And in these kind of dinners the level of hospitality is measured by the amount of over eating that you make your guest indulge in, and i'm known to indulge in this kind of thing, and they dont know about my experiment, so all these things resulted in eating 3 times i'm eating now... so ii'm full to the point of spilling out... all in all a bad day... its alredy late and i just got home... i'm going to take rest tomorrow.... planning to do a 10k practice run on Sunday.... will depend on my condition tomorrow... so gn for now... will try to come back strong tomorrow...
breakfast -- 100ml milk and an orange
11.30 -- egg sandwich (this means 2 bread slices, seperated by a layer of a single sliced hard boiled
egg.
15:00 -- egg and corn sandwich... 3 slices of bread, filled with egg and corn in between each bread slice. no cheese or butter in any sandqiches
had a delicious rich dessert called Halwa... had quite a bit of it
Was invited for a dinner at a close friends place. And in these kind of dinners the level of hospitality is measured by the amount of over eating that you make your guest indulge in, and i'm known to indulge in this kind of thing, and they dont know about my experiment, so all these things resulted in eating 3 times i'm eating now... so ii'm full to the point of spilling out... all in all a bad day... its alredy late and i just got home... i'm going to take rest tomorrow.... planning to do a 10k practice run on Sunday.... will depend on my condition tomorrow... so gn for now... will try to come back strong tomorrow...
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