Day - 21

YES .. YES.... YES.... I might strt sounding like wrestler Daniel Brian... but i did it .... YES... YES... YES.... wokeup at 5.45am, though i slept very late around 1.45am. I had a lot of questions if i could walk more than 11kms or not... but who knew... i finished the entire distance... its actually nearly 12kms... and it took me almost 2hrs and 30mins... started at 6.40am and i was there by 9.05am... i ran only for 1km, wasnt sure if i could sustain long enough if i ran, so didnt run after the first km... Felt amazing to reach the target... so if i ran here and there i guess i could finish 10kms in about 1hr 30mins... we will come to know on 6th... i wont do another 10km strech till 6th, i think it would become too much for my body... will continue jogging, will try to run more and walk less... i feel pretty fine thought i would be totally exahusted with severe leg pains... neither haappened ... i guess walking was okay with my body... but i dont know how i will feel in the morning thats when the battered and bruised body starts its complaints ... the next morning is when the body exerts its revenge on u... so will know tomorrow morning how it is... Drank plenty of water... about 1.5ltrs from the morning, so we are good there i guess....

Breakfast ... coffee after the run
11am       ....samolina flower boiled with salt about 100gms of it (its called UPMA here... a very 
                     regular breakfast dish) and a Tea.

Lunch      ... 2.30pm apple, pommegrenite and an orange

After the walk, went for my class, and had lunch... i feel fine, no pains of anykind...

So one goal reached... will update again in the night.... I'm on cloud 9 now :) :) :)... will sleep now for a while a well deserved afternoon nap....

Couldnt sleep in the afternoon, so got to sleep early now to get up early again tomorrow...

Dinner an orange, 3 eggs soft boiled, 6 papads (just dried dough of whole wheat flour or chic pea flower burned (or grilled) on fire)...

Time for bed, good night/Day...