Went for jogging today.... did 3kms 500mts shorter still than my best distance...
Breakfast -- had 3 slices of small bread and 2 eggs ... made them into kind of French toast... only salt and chilli powder no sugar...
Lunch -- 3 small rice pancakes with omlet made with one egg
Evening --- 4 bread slices, with jam and honey
Dinner -- rice pancakes again... need to stop these suckers from tomorrow... hoping to get into my usual routine from tomorrow...
Almost at day 50 havent lost even a kilo... but feel much better than when i started on day 1... so i will keep going...
Breakfast -- had 3 slices of small bread and 2 eggs ... made them into kind of French toast... only salt and chilli powder no sugar...
Lunch -- 3 small rice pancakes with omlet made with one egg
Evening --- 4 bread slices, with jam and honey
Dinner -- rice pancakes again... need to stop these suckers from tomorrow... hoping to get into my usual routine from tomorrow...
Almost at day 50 havent lost even a kilo... but feel much better than when i started on day 1... so i will keep going...
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