Day - 51

The big dinner lastnight didnt agree well with me... another reason could be that i hardly had 5hrs of sleep... eitherway my stomach was upset and i had a vomitting sensation... but wokeup at 5am, went for jogging, it was very difficult to jog with that weird vomitting sensation and my legs were also stiff, specially my right knee... anyway everything settled down after 1.5kms... i slowed down my pace and jogged with a mad target i wanted to run for more than 30mins distance didnt matter today... it was all about time... so speed wasnt important... set a stopwatch and pushed myself to run that long... my best time till date had been 27mins...My normal average time for 3kms is 21 to 22 mins... But Voila... Today i did the 30mins plus 2mins more... and the distance was ofcourse more than anything i have done so far... atleast 600 to 700 meters more than my best distance... Drumrolllllll i believe i have crossed the 4km mark today... my new best distance... Googlemaps almost agrees with me... just a 100 to 200mts short of 4kms... i consider it 4kms :)  .... very happy with it... For the first time it feels like i can run 5kms very soon... ok food

Breakfast --- had 400ml of Milk with littlebit of Honey
Lunch      --- 3 flat bread with Soyabean curry and few slices of carrot
Evening   --- Tea
Dinner     ---  Apple and 2 breadslices with Honey

In the evening played a cricket match... lost the match ... but good physical activity... thats all i care for now...

And its an ideal day... happy with it... Time for bed... GN