Until May 7th 2014 -- Well its hard to get back to the blog... last 5 weeks have been hard... Lot of roaming around hospitals, experts and all that... anyway back to my base town 10days ago... haven't exactly been following the rules of the experiment strictly ... but in these last month I had put on 2 to 3 kgs, but lost most of it again... Managed to run on 9 days... swam for 8 days... 3 of which were long runs of 2 hours or more... all of the runs at around 30mins running and 1hr walking...ate a lot of carbs and there were no restrictions on food as it wasn't possible... so back to the experiment now... will start getting back to the routine... but have to travel again in few days to get my dad through the second surgery... lets see how it goes... will update from tomorrow on a daily basis... Need to work extra hard once all this is over so that I can hit my targets on weight... as of now I'm 91... got my LIPID profile done couple of days back... everything is in limits.. will post numbers tomorrow... time to sleep now...
No comments:
Post a Comment