Day - 10

Well, as you can see 10% of the experiment is over .... i dont see a significant change .... most of the days i broke few rules... anyway... back to today... usual breakfast orange and an apple. Lunch was normal, didnt stray in the evening... but had some cornflakes with milk... dinner one pomergrenite and an orange... All in all may be the best day sofar... hope to continue this... Some changes at work... mostly good... Tomorrow phase 2 and i'm going to register for that 10k run .... lets see... ohhh and walked 1km today... i know its not too long, but hey i wasnt doing even that earlier... lets see how things go tomorrow... Time for bed now... Good night...