Slept after 4am last night after watching 2 exciting football matches from world cup... woke up very very late... had a very nice relaxing sleep... woke up after 2 pm... had rice with lentil stew and shallow fried potatoes... tomorrow 10k race so carbo loading today... went for swim in the evening... swam 2.5 kms.... swimming after a while... after 5 days... nice relaxing day... will go for the run in the morning... enjoying an Argentinian win... just 5mins of stoppage time to go... sure they would defend the 1 goal they have...
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