Wokeup late around 11.30am, watched football match last night... was supporting Argentina... but they lost :( :( :( ... had a lunch of 5 whole wheat flat breads with green beans... evening had a couple of teas... after lunch had a smaller bournville chocolate... dinner had 4 flat breads with mix veg curry and a little cheesy curry of some sort... bad choice that one... no exercise monday is the rest day.... got races lined up... 27th july doing a 15kms race... 10th august doing a 10 or 15km mountain trail race... 24th doing my first Half Marathon,... in a different city... hope my body can take all the toll.... excited about the upcoming days... 30day challenge was a miserable failure... but not too worried about it... time for bed...
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