Woke up late.... couldnt sleep early... Man is a creature of habit and the sleep time of mine has changed to 3am... so cant seep to be able to sleep... and keeping my TV on doesnt help either... no exercise... lunch 5 flat breads with Soy curry and boiled potato in a gravy a small piece of a sweet... couple of teas in the evening... then dinner fruit plate with 5 cookies... not a great day... not very bad either... mediocre days... need to rise above... This is the last 30 odd days activity sheet since i started using Dailymile... recent cycling increased the kilometers to some decent numbers... lets see how the rest of the days go... 35 days to go till the end of 180... got to ram it up...
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