Entry for 07/11/2014 -- slept very late last night about 4am... wokeup at 12.30pm... had a lunch of rice with lentil stew, batter fried vegetables and a double egged omelet... had a tea in the evening... around 8pm went outside office to get my keys... and things got out of control and had a lot of fried stuff... no time for exercise today... before going to bed had some dry fruits... bad day... planing to play badminton tomorrow... lets see if i can pull things backand have some control over food... feeling pretty bad about the way things are going... failed miserably in my 100 days challenge... wasnt able to finish it ... i was far from finishing it... tomorrow is the 30th day... feels like i'm sliding down the slippery slope i'm so familiar with... need to pull my self back up...
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