Entry for 03/03/2014 - After that amazing swimming session yesterday, I was feeling great.... and slept till late... had a bad thought of celebrating that effort and I did that in the worst way... I didn't have breakfast Pool is closed on Mondays so no swimming... and went out for lunch with my buddies... and as much as it pains me... I must list all the shit I ate... that's the point of this blog... I need to admit to myself what I've done wrong... so here it goes... The restaurant is a nice one in front of my office, pretty diverse menu... had a soup to start with, Sea food soup, starter had a sesame chicken, fried pieces of chicken rubbed in sesame seeds, then had 5 chicken wings covered in sweet BBQ sauce... for main course had some burnt garlic fried rice with Burmese curry, had some Szechwan Noodles.... then the restaurant offered a Lebanese dish kind of a wrap with chicken stuffing as a complimentary dish... so that's the lunch... its just a keyhole peep into what I used eat for lunch regularly for quite a few years... at least 2 or 3 times a week... That should have screwed up my yesterday's swimming efforts and the calorie loss... But I'm not too sad... tomorrow I'll swim again and will fight the habit again... that's just how it goes for an addict... I always believed that gluttony is also an addiction... so the root cause I guess is the screwed up reward mechanism in my head... anyway enough of rambling... didn't eat any dinner... rather couldn't eat any... I'm not too disappointed about today... I guess its alright... one day of stupidity... looking forward to swimming tomorrow...
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