slept a little late.... I guess the lack of swimming had its effect... usually when I swim for long, I get a good sleep... anyway woke up at 8, prepared vegetables, carrot, cauliflower, beet root, green pepper and oats, boiled with a pinch of salt, packed it for lunch and for evening... then packed 3/4th of an apple. Breakfast had a red pear and 1/4th of an apple... then went for the swim, did 40 rounds only in 1hr and 5mins... but did 2 rounds at a time, almost with out stopping... this was completely different from 1 round and a 30second breather... so this was exhausting... then had a lunch of oats and viggies I have packed... evening got a kind of invitation to run on Sunday with my city running group... so I have decided to push myself and wander into unchartered territories.... Instead of my usual 10k I will be doing a 15k... have been feeling a little down because of this new diet I guess... anyway need rice if I'm to run this Sunday... so dinner had rice, lentils, and a chutney... had a full meal... felt bad to break the diet, but I cant do a 15k on this new diet... so back to basic diet for few days... played cricket match for 1hr, lost the match, I played badly :( ... Played Ping pong for 35mins... Will try to run tomorrow morning... need to get back into running now....
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