Another day of long sleep... woke up around 10am after 10hrs of sleep... felt great... around 12 had oats and dry fruits with a little bit of honey like yesterday... Then went for the swim around 4pm... felt a little hungry so had a salad, Jamaican Jerk Chicken Salad... it was nice, but felt a little heavy while swimming... swam for 3hrs and did 82 rounds... a little slow, but I was taking it slow, talking to people in the pool, teaching someone to swim... all in all happy with it... this is my second highest total first being 102.... then 3rd is 80, 4th 71 and 5th 66.... after the swim went and bought some vegetables and fruits... will continue to pack my lunch and dinner for weekdays... happy with the day... oh after the swim had a veg hot and sour soup for dinner... so finally it feels like I have earned for myself some cheap unhealthy snack :) ... going to eat it now while watching the 3rd episode of SPACE... feeling amazing... hope to continue this good run.... will go for a run tomorrow morning if I wake up early enough...
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