Entry for 03/13/2014 -- Slept around 1am and slept till 9.15am... So a good night sleep and I feel great... went for the swim swam for an hour and 5mins and did 40 rounds... this is the quickest I have ever done 40 rounds... for breakfast had a double egg omelet with some bread... Had a lunch of egg sandwich... 2 eggs and 3 brown bread slices... evening had a upma, dinner had some rice with yellow lentil soup and okra curry... little bit more food than I would have preferred but I'm alright with it... need to improve my breathing technique... will try from tomorrow... Time to sleep...
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