Entry for 03/19/2014 -- used mosquito coils last night and slept well though slept late... removed swimming from my schedule just for today to rest my body (it gave a lot of red flags yesterday after the 70th round).... so slept well... coils worked well no mosquitos last night... such a relief... didn't have any breakfast, lunch had some thinly sliced chicken in spicy sauce and some goat(mutton) also made the same way with some bread... evening felt hungry so again had a craving for bad stuff and the bad stuff found me... not an evening of any redeeming factors or qualities... better be forgotten... I see that the days I don't swim or run... I tend to get more reckless and indulgent... also seems like I'm becoming a little more complacent as the people around me seem to notice the weight loss now... got to get myself under control... my weight keeps oscillating between 91 and 92... planning to take it below 90 in a week's time... lets hope I get there... so a good day ruined by an evening filled with cravings and I succumbed to the momentary indulgence .... need to get more strong... looking forward for tomorrow's swim...
so relieved that i updated the blog finally... didn't miss much of the details... have to update it daily...
so relieved that i updated the blog finally... didn't miss much of the details... have to update it daily...
No comments:
Post a Comment