Entry for 03/10/2014 -- Last night's pizza really bothered me and what's more is that today was Monday that means the pool is closed today... There was no way to spend the pizza calories.... the cake, dessert ... I woke up around 6am.... now I had to go for a run to spend away that dinner.... Its been a while since I ran... I've been pretty used to it earlier and a 5km run seemed challenging.... that is considering that I did 80 rounds in the 25 meter pool 12hours ago... So I started running, was able to finish 5kms in 40mins and 28seconds... but it was one of the most gruesome and physically punishing run I have ever had to do... For the first time in my life I felt that I might just pass-out at any point from the 3rd to the 5th kilometer... My shoulders started to hurt so bad... it was grueling... I was thinking of a triathlon... and thought I could do it... But I have a long way to go... I have a new found respect for triathletes now... I'm proud to have finished the 5kms... it wasn't easy at all... had a breakfast of milk and cornflakes.... Later went to office, for lunch had a fruit plate ( a plate of papaya, watermelon, musk melon, pine apple and half a banana).... Evening I was still hungry had a couple of boiled eggs... Around 7pm was still hungry had 3 small idlis (the steamed snack) .... dinner had 3 rice in yellow lentil and spinach stew... my feet started to hurt by the evening... played a lot of Table Tennis more than 2 hours of it... all in all a good day...ate a little too much may be, but none of it was bad stuff.... All in all happy with the day... But feel a little tired... need a good night's sleep...
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