Slept well last night... Monday pool closed so wokeup late and didn't have any breakfast but at 11am had cucumber and a couple of black grapes... prepared vegetables and boiled them in water, packed them in 2 boxes for lunch and evening snacks... the ones used were, 1 beetroot, 2 carrots, slice of cabbage, some cauliflower, capsicum (bell pepper) and green peas.... had the remaining liquid after taking out the boiled vegetables at 12... then went to office, had for lunch a half soup of veg hot and sour and had one box of vegetables I took from home... played 1.5hrs of intense ping pong(TT) then in the evening had some black grapes... couldn't eat dinner in office due to work... but played an hour of cricket... by the time I got back home, I still had a box of veggies, I couldn't imagine eating them just like that, so boiled them a little with some oats and added some salt (tried avoiding it but my tongue was literally dying for it) ... was also feeling a little down so having this now before my sleep... a good day, a little disappointed with the end but its alright, I got to swim tomorrow need some energy so i'll consider this day as a good one...
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