Entry for 03/05/2014 -- Slept around 1:00am last night, woke up at around 9am... 8hrs of sleep, still didn't seem enough today.... anyway had to go out with a friend of mine to help her with something, so no swimming, no breakfast as well... by the time it was all over it was 2.30pm and I was damn hungry... it had been almost 19hrs since I ate anything... so I ate a more than usual lunch... but didn't stuff my self too much... had 3 flat breads with some rice and yellow lentil stew... also with some potato curry, mix veg curry, and a small piece of a sweet... sounds like a lot, but all are in small quantities... had 2 green teas in the evening... then in the evening had a lot of work to do, and I needed a normal tea, so had one... dinner had some rice in lentil stew and with some soya beans in curry sauce... so lot of work, little more food than I would have liked, no exercise and a lot of work... looking forward for my swim tomorrow...
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