Entry for 10/31/2013 -- Woke up at 5.45am... didnt have my alarm on... but i guess the habit of waking up everyday woke me up around my usual time... went for the jog, went pretty late around 6.45am... did my 3km distance, Wasnt in a mood to strain my self as i already did my best distance yesterday... But something interesting today was that my run started at a high pace, not sure why... and i didnt have the usual inertia in my limbs... it was all pretty smooth and ran faster than usual for 1Km or so then went to my normal slow pace... all in all a good run of 3km which took only 20mins... (usually it takes 23 mins)....
Breakfast -- Had DOSA (made at home, its the Rice and lentils pancake i was planning to stop eating :( )
Pre-Lunch -- Tea
Lunch -- An Egg sandwich made with a hard boiled eggs, layered between 2 slices of whole wheat bread, and a third slice seperated by boiled corn. No cheese.
Dinner -- Again Dosa (The Rice and lentils pancake)
Not sure if i want to run tomorrow, been 3 good days of running... thinking about taking a rest day... will decide tomorrow...
Breakfast -- Had DOSA (made at home, its the Rice and lentils pancake i was planning to stop eating :( )
Pre-Lunch -- Tea
Lunch -- An Egg sandwich made with a hard boiled eggs, layered between 2 slices of whole wheat bread, and a third slice seperated by boiled corn. No cheese.
Dinner -- Again Dosa (The Rice and lentils pancake)
Not sure if i want to run tomorrow, been 3 good days of running... thinking about taking a rest day... will decide tomorrow...
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