Day - 59

Slept late as usual... around midnight... Woke up at 5.15am, went for the jog... feeling a little discomfort in my body, not sure why... i only walked yesterday... anyway... started my jog with the rusty feeling in my limbs, pushed forward after a kilometre things settled down, but i knew my energy reserves were very low... So kept my pace low. Winter is kicking in, the good thing with winter is sun doesn't come up until 6.30am and i love running in the twilight... but the bad thing is that the air is thick and breathing needs extra effort. Today felt this effect clearly, had to breath quite a few times with my mouth... So after completing 2.7kms, i wanted to go further... so i went up to my 3rd best point, which is nearly 3.8kms... So finished that, then stopped my run. By now i was exhausted, This was the most exhausting run till date. So i guess I'm due for a rest day. Might just get some rest tomorrow and sleep well.... OK Food...

Breakfast  -- An Apple
11.30am    -- A Tea
Lunch        -- 3 flat bread with chickpeas in a gravy. Few raw carrots
Evening     -- Upma ( semolina flour snack)
Dinner       -- An Orange

Not a bad day at all... Couple of cracks in this good day, During lunch got tempted and had 4 thin pieces of shallow fried potatoes. Before dinner had about 10gms of a sweet. Other than this no other distractions. Not proud of them, but couldn't control... Had to work a lot in last 2 days.... so will take rest tomorrow... GN