Slept at around midnight and wokeup at around 5.45am... Its cold outside so its getting hard to wake up... feel so lazy... after a few mins of lazing on my bed... got ready and went for the jog... Same as everyday rusty and out of breath for the first km. From 1km to 2kms things were looking bright... Then my left ankle started to peekout everynow and then reminding me of its presence like a meercat peeking out of its hole... also both my ankles started to hurt for some reason... this is the first time this is happening... I continued till the 3km mark, took me 25mins... then after a while of walking everything seemed normal again... just hoping not to get into an injury of some sort... Not a good morning succeding a not much better of a day... Food
Breakfast -- 2 eggs and 6 exteremely thin (almost half of the thickness of a normal bread slice) pieces of whole wheat bread... bread and raw eggs melanged on a hot pan with some salt and red chilli powder.
Lunch -- Here is where things started to fall apart... I'm back into my rotten routine... went outside ate flat bread, chicken in a gravy and a rice dish called Biryani... though only some rice, still rules broken...
In-Between-- Another disaster... lot of people coming to back to office after the year's biggest festival, lot of sweets on the floor, Today is Boss's b'day, his 4year anniversary so again sweets... Such forced/implied social interactions cause me to get off track... and i did today
Dinner -- Not in a mood to eat anything, disappointed with the way the day went on... I have to introspect on few things and really get my shit together and focus... Well what do u know... I went out and had dinner... there was a fire drill an hour before my shift ended, and had to evacuate the building, and the team went for dinner... i just ate chicken pieces and nothing else...
Checked my weight again after these 3 days of Feeding... it still is at 96... better get my act together before it changes for the worst... also need to be careful with the run and take it a little easy... an Injury would destroy all the hardwork of last 2 months... Need to focus more ... Need to focus...
Breakfast -- 2 eggs and 6 exteremely thin (almost half of the thickness of a normal bread slice) pieces of whole wheat bread... bread and raw eggs melanged on a hot pan with some salt and red chilli powder.
Lunch -- Here is where things started to fall apart... I'm back into my rotten routine... went outside ate flat bread, chicken in a gravy and a rice dish called Biryani... though only some rice, still rules broken...
In-Between-- Another disaster... lot of people coming to back to office after the year's biggest festival, lot of sweets on the floor, Today is Boss's b'day, his 4year anniversary so again sweets... Such forced/implied social interactions cause me to get off track... and i did today
Dinner -- Not in a mood to eat anything, disappointed with the way the day went on... I have to introspect on few things and really get my shit together and focus... Well what do u know... I went out and had dinner... there was a fire drill an hour before my shift ended, and had to evacuate the building, and the team went for dinner... i just ate chicken pieces and nothing else...
Checked my weight again after these 3 days of Feeding... it still is at 96... better get my act together before it changes for the worst... also need to be careful with the run and take it a little easy... an Injury would destroy all the hardwork of last 2 months... Need to focus more ... Need to focus...
No comments:
Post a Comment