Entry for 11/10/2013.... Ok got to say one thing before i start... Yesterday night when i was eating rice, after the first serving of small quantity of it.... i felt like i had enough... which is unusual because where i come from we eat rice for lunch and dinner and sometimes even for breakfast... it felt like my stomach had become smaller ( i know that isnt true ;) ..at all)...... anyway i tried a second serving, but couldnt eat it... so had to throw it...so i guess my capacity to eat had reduced a little, I guess thats pretty good news.... anyway woke up at 5.00am... stomach still feels a little full, i guess full stomach the night before isnt a good idea... not atleast for me... The same thing happend on Oct 6th... anyway went for the jog... struggled with breathing and vomitting sensation throughout the run... But it was the big run and i ate a lot of carbs yesterday so had to justify it through my run... So I kept at it, after 5kms, I was closing my eyes and opening them every now and then... felt like i might passout... but that was just for the briefest moment... then it all settled down and i ran some more... All in all Ran 6kms in 51mins... then walked for 7 kms more... total of 13kms took me 130mins... thats 6kms/hr average speed... I'm pretty happy with today... did my best distance and time by far.... Enjoyed the run... First time did 10km or more after oct 6th... Felt great... no pains of any sort... went for my class in the morning after the run... Food..
Breakfast -- Mixed Fruit Juice
Lunch -- Dosa, the Rice Pan cakes
Evening -- Again Dosa
Dinner -- An apple
Been an amazing day... kept myself physically active till afternoon... then was at home only, mostly taking rest.... just hope not to get any leg pains tomorrow morning and hope i can continue my run tomorrow.... Been a pretty good day after a couple of not so good days.. Finally redemption .... Its almost like a 3 act Screenplay... Pains... Path to Well Being... Straying from the path... and Finally Redemption... The End... Only here its not the end... its just another day... Got a surprise today... a pleasant one.... Hope i can return the gesture at some point... Its just nice to have people around you who are so much like u.... This is a day to remember....and Remember, I will....
Breakfast -- Mixed Fruit Juice
Lunch -- Dosa, the Rice Pan cakes
Evening -- Again Dosa
Dinner -- An apple
Been an amazing day... kept myself physically active till afternoon... then was at home only, mostly taking rest.... just hope not to get any leg pains tomorrow morning and hope i can continue my run tomorrow.... Been a pretty good day after a couple of not so good days.. Finally redemption .... Its almost like a 3 act Screenplay... Pains... Path to Well Being... Straying from the path... and Finally Redemption... The End... Only here its not the end... its just another day... Got a surprise today... a pleasant one.... Hope i can return the gesture at some point... Its just nice to have people around you who are so much like u.... This is a day to remember....and Remember, I will....
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