Entry for 11/20/2013 --- For some reason my body still feels tired when i take my usual walk around the office. Didnt go for jog today, slept well, but i still feel a little tired not sure the reason... And the cold and Throat Infection arent helping either.... anyway no jogging today, usual office and work... Not sure if i mentioned this earlier in other entries, but everyday evening i take a couple of rounds around the office, just normal slow walk... probably i cover about 2kms... so i get a feel for my ankle everyday... i know its much better now, but the sleepy feeling is still there so wont be going for jogging tomorrow as well... ok food
Breakfast -- Nothing, was asleep till 11am.
Lunch -- 3 flat bread with chicpeas in a gravy and an orange juice
evening -- had three small dosa
Dinner -- glass of milk and an orange
No jogging, but no big screwups in food... Will rest again tomorrow...
There is a marathon in my city on December 1st... registered for 10k and got a couple of other heavy kids ;) from my team also to register... so it will be fun... just hoping that my ankles dont throw me a surprise in the next 2 weeks... So will start my practise runs from day after tomorrow onwards... target this time is to complete in 90mins... fingers crossed....
Breakfast -- Nothing, was asleep till 11am.
Lunch -- 3 flat bread with chicpeas in a gravy and an orange juice
evening -- had three small dosa
Dinner -- glass of milk and an orange
No jogging, but no big screwups in food... Will rest again tomorrow...
There is a marathon in my city on December 1st... registered for 10k and got a couple of other heavy kids ;) from my team also to register... so it will be fun... just hoping that my ankles dont throw me a surprise in the next 2 weeks... So will start my practise runs from day after tomorrow onwards... target this time is to complete in 90mins... fingers crossed....
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