Day - 64

Slept early last night around 9.30pm... After a long jog yesterday, was just curious to see how my body would react... Except for some laziness and sleepyness everything else was fine... Had to force my self to go for the jog... The thing with me or few runners out there is, Once we do a big run, we feel like we deserve some rest or celebration ritual... I wanted to get out of this loop, so i kept my yesterday like any other Sunday... I had to jog today to keep this day as usual as it can be... Also there isnt any pain in my legs, so i didnt see any point of resting or celebrating... So i started my jog with that rusty feeling in the limbs... Breathing is getting difficult to control, one reason is the cold weather, not sure what other reasons could be there... Have to open my mouth every now and then, much frequently than previous days... So i ran with some breathing difficulty but my rhythm was good, i was able to run for 34mins and 4kms... my 3rd best distance... was happy that i could do this after a big jog... So i guess i can do one big jog everyweek... will try to hold my 6km distance in the coming week... got a surprise gift from someone... it was a very nice gesture.... hadn't received any gift in a long long time... infact dont remember the last time i got a gift... ok food...

After the jog...  Ate 2 small chocolates (were part of the gift), no guilt here ;) ;)

Breakfast   --- Moseli corn flakes in milk and honey
Lunch        --- 3 flat bread with Brinjal simply cooked into a mash and a Tea.
Evening     --- 3 hard boiled eggs
Dinner       --- not hungry

Got home very early from work... going to sleep soon... been a good day.... hope to run well tomorrow.... will check my weight tomorrow and post it... should be a small change... lets see... GN