Entry for 11/16/2013 --- Okay Another day of excuses and made up hurdles... slept late again, so didnt get up in the morning... so no jogging... Had to do some shopping, so went out with friends in the morning, had a Veg Roll with Garlic veg balls, not a good choice, but so i have been for the past couple of days... did all the shopping, skipped class in the afternoon watched a movie, in the intermission ate popcorn and chicken nuggets again bad judgent, then did some grocerries shopping then had a simple dinner of 2 flat breads, yellow lentil stew called Dal and mix veg curry... Hoping for a big sunday run..lot of guilt and weight builing up inside... have to sweat some of it tomorrow...
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