Entry for 11/18/2013 ---- The day after the big jog and the fat meal... mixed emotions and stiff limbs and a appeased stomach.... thats how i would define this morning... had to fight myslef to get out of bed... some part of me was telling me to rest for today specially after that big jog and ankle pains... but i had to go, yesterday's dinner was so big... so i went, the moment i strted running, i knew i was in trouble. Both my knees and ankles were hurting, but i cant stop running not after that dinner... so i kept going for 1km then my knees settled down, ankles still pain a little specially the right one which used to be my strong one earlier... anyway ran till my usual point of 2.7kms, was seriously considering continuing the run against my better judgement when a street dog started chasing me.... so i had to stop running and engage in a stare down with the dog to keep it down... it almost growled (seriously not even barked it growled at me or my be it was just the Adrenalin in me at the time) and made me stop. And i thank it for that... long live street dogs... :) :) ... otherwise i would have continued to run and probably hurt myself... anyway the pain in ankles seems a little troubbling so i will not run tomorrow, will try to allow my body to heal and rest... Ok food
Morning -- Orange
Lunch -- When ever i have limb pains, i turn to mutton so had mutton curry with 4 flat bread made in tandoor, i should have stopped at the second flat bread... again small guilt here...
Evening -- 2 teas, was feeling sleepy so had to have some tea to keep my self awake and do the work
Dinner -- An orange
All in all an okay day... Decided to do something important tomorrow, and may be a little foolish as well, but might as well do it than to regret for the rest of my life... been thinking about doing it for a while, but was doubtful of risking a friendship that i value... but i guess u need to honest with any friend of great value, so will do the same and hopefully dont drive them too mad... hopefully...
Morning -- Orange
Lunch -- When ever i have limb pains, i turn to mutton so had mutton curry with 4 flat bread made in tandoor, i should have stopped at the second flat bread... again small guilt here...
Evening -- 2 teas, was feeling sleepy so had to have some tea to keep my self awake and do the work
Dinner -- An orange
All in all an okay day... Decided to do something important tomorrow, and may be a little foolish as well, but might as well do it than to regret for the rest of my life... been thinking about doing it for a while, but was doubtful of risking a friendship that i value... but i guess u need to honest with any friend of great value, so will do the same and hopefully dont drive them too mad... hopefully...
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